Nutrition: Bistro GO Box
Bistro Go Box Pro Ingredients:
Organic Baby Kale
Whole Grain Basmati Rice
Organic Red Cabbage
Benefits of the Box
Boost Energy Levels
With 15 grams of protein, the Bistro GO Box is a great source of high quality protein – lentils, walnuts, kale, and whole grain rice. Adequate amounts of protein in our daily diet are important for growth, body tissue repair, and a healthy immune system.
Improve Eyesight & Slow Aging
Vitamin A is good for more than just your eyesight. It aids in cell repair, helps the body fight off infection, and supports the growth of your bones. Vegetables and leafy greens like kale and carrots in the Bistro GO Box (390% of your daily intake of Vitamin A), are high in carotenoids, including beta carotene, which converts to Vitamin A in the body – lowering our risk of age related disease and cancer, and slowing the aging process.
Build Better Bones
Vitamin K is an essential nutrient for responding to injuries, regulating blood circulating, transporting calcium through the body, reducing bone loss and the risk of bone fractures. Our Bistro GO Box is chock full of Vitamin K (675%), from kale and parsley. Known as a superfood, kale is the king of leafy greens and loaded with beneficial compounds like Vitamin K. Aside from kale, we use parsley as a garnish in most of our GO Boxes – it adds an extra punch of flavor and is great for you too.
Fight Belly Fat and Fill Up On Vitamins
- A great source of healthy fat, the Bistro GO Box has good fats like monounsaturated and polyunsaturated, that aid in the absorption of critical vitamins and nutrients. These good fats, like olive oil and walnuts, play an important role in a healthy diet - they improve blood lipids, control blood pressure, insulate body tissues, transport vitamins through the blood and fight visceral belly fat. Our dressings are farm-made and contain healthy fats so you don’t have to worry about sabotaging your healthy meal with an unhealthy dressing.