Nutrition: Valencia GO Box
Valencia GO Box Pro Ingredients:
Organic Baby Kale
Whole Grain Basmati Rice
Roasted Red Pepper
Organic Red Cabbage
Benefits of the Box
Build Energy Reserves
With 16 grams of protein, the Valencia GO Box is a great source of high quality protein – chickpeas, whole grain brown rice, sunflower seeds and kale. Adequate amounts of protein in our daily diet are important for growth, body tissue repair, and a healthy immune system.
Keep Your Gut Happy and Healthy
With 15 grams of fiber, the Valencia GO Box is a great source of digestive fiber – carrots, kale, sunflower seeds and brown rice. Fiber is a key element in a healthy meal that leaves you feeling satisfied, decreases your risk of obesity, and reduces bacterial toxin build up in the digestive tract.
Vitamin A is good for more than just your eyesight. It aids in cell repair, helps the body fight off infection, and supports the growth of your bones. Vegetables and leafy greens like kale and carrots in the Valencia GO Box (420% of your daily intake of Vitamin A), are high in carotenoids, including beta carotene, which converts to Vitamin A in the body – lowering our risk of age related disease and cancer, and slowing the aging process.
Build Better Bones
- Vitamin K is an essential nutrient for responding to injuries, regulating blood circulating, transporting calcium through the body, reducing bone loss and the risk of bone fractures. Our Valencia GO Box is chock full of Vitamin K (604%), from kale and parsley. Known as a superfood, kale is the king of leafy greens and loaded with beneficial compounds like Vitamin K. Aside from kale, we use parsley as a garnish in most of our GO Boxes – it adds an extra punch of flavor and is great for you too.